My Experience Using CBD Oil & Why I Would Absolutely Recommend It

Well, it’s safe to say that the new year has gone off to a pretty good start. I’ve been aiming to eat healthy (dropping a couple of pounds in the process – go me), I’ve been going to the gym again, and I’m putting my all into my day job and my uni work. I’ve also been lucky enough to land a collaboration with Salve Herbal, a company which specialises in providing high-quality CBD products. As a sufferer of anxiety, I’d heard how effective these oils can be in relieving pain and giving a general calming effect – without the psychoactive effects of, well, weed – so I was more than eager to try it for myself and see how it affected me personally.

The company, based in Covent Garden, provides a range of products, ranging from 5% to 20% hemp oil drops. I’ve been using the 5% drops, which you can buy here – with a cheeky little 5% discount.

I thought the best way to give an insight into how these drops work, and ultimately, how they actually make you feel, would be to make a good old-fashioned bullet point list of a few things to know before incorporating CBD oil into your life.

Read More

Feature: Is Social Media Doing Us More Harm Than Good?

Imagine. You wake up refreshed from a deep sleep, uninterrupted by the occasional buzz and vibration of social media notifications on your smartphone through the night. The first thing you do when you wake up in the morning isn’t scrolling through your Instagram feed to check whether you’ve missed anything important during the night, and subsequently getting a serious case of FOMO (fear of missing out) – before you’ve even got out of bed. Your journey to work isn’t spent frantically attempting to get the very best Boomerang of the scenery on the way to share to your followers. You’re not surrounded by robotic commuters glued to their smartphone screens, aimlessly scrolling their lives away.

Read More

3 Crucial Life Lessons I’ve Learnt This Year

I can’t quite believe that we’re now in December. Like, how is this a thing? It only feels like yesterday that I was singing Take That on karaoke in a Grimsby pub last New Year’s Eve. Two words: easily pleased. Anyway, I’d be lying if I said that the last few weeks have been good. In fact, they’ve been bloody shit. Without going into too much detail, one of the closest people to me in my family is poorly in hospital, I finally understand why people say the third year of uni is soul-destroying, and I think it’ll be a long time before I learn to trust again. The last few weeks have been like something out of a bad dream, without the waking up part. But we all have our bad times, don’t we? I know that I will come out of this a stronger person, because I always do, and I know that these feelings won’t last forever. Because they never do.

Here’s some valuable life lessons that I’ve learnt in 2018.

Read More

The Instagram Generation: Is It Actually All a Bit Shit?

I’ve been meaning to write a blog post about this for a while, because I have pretty strong views on social media as a whole. I’ve written a couple of features about the correlation between social media use and mental health struggles, and I’ve based lots of my essays at University on social media in journalism. It’s a tricky one, this, because I’m an active user of Facebook, Twitter and Instagram – the latter is primarily to promote my blog and actually get people to read it. But even so, I still feel like a hypocrite for saying how unhealthy I think social media use can be, when I’m an active participant in it.

Read More

24 Things You Learn by the Age of 24

Twenty bloody four. Sorry, but how is that even possible? It only feels like yesterday that I was chugging a bottle of Frosty Jack’s on a Grimsby field with Basshunter on repeat.

(This isn’t a recent thing. I was 15 – although I am a bit partial to Basshunter every now and then.)

I actually turned 24 at the end of July, but I’ve been so busy trotting across the globe that it hasn’t really sunk in until now. Being jet-lagged and drinking countless cocktails doesn’t really gel well, which is why I don’t have a very clear memory of this year’s birthday. That probably has something to do with it too.

But the reality would sink in eventually, just like it always does. The reality being that I am approaching my mid-twenties, which is just downright terrifying.

Here’s 24 things you learn by the age of 24.

Read More