I’ve been meaning to write a blog post about this for a while, because I have pretty strong views on social media as a whole. I’ve written a couple of features about the correlation between social media use and mental health struggles, and I’ve based lots of my essays at University on social media in journalism. It’s a tricky one, this, because I’m an active user of Facebook, Twitter and Instagram – the latter is primarily to promote my blog and actually get people to read it. But even so, I still feel like a hypocrite for saying how unhealthy I think social media use can be, when I’m an active participant in it.
It’s not surprising that January is considered to be the most depressing month of the year. One too many mince pies at Christmas caused us to gain a few pounds, and our New Year’s resolutions are already long forgotten. Christmas is such a happy, joyful time surrounded by the 3 vital f’s: family, friends and food. So when that’s all over, is it any wonder that we’re left feeling a bit lost, not really knowing what to do with ourselves?